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Did you know that 90% of your everyday behavior is a result of your habits?

In this MOJO Minute, we examine how to start a good habit in Jack Hodge's, The Power of Habit: Harnessing the Power to Establish Routines that Guarantee Success in Business and in Life

Key Points from the Episode:

• The power of focused light
• My habit of going to the gym every morning.
• The importance of changing one habit at a time, not two or three or four.  Just one!

Other resources:

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