MMA Formula

MMA Formula

By Wim DemeereSportsHealth & FitnessWrestling
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MMA Formula episodes

  • MFP 009: UFC 280 - Charles Oliveira vs. Islam Makhachev

    UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!

    Please like, share and subscribe. 

    Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula

    Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
    Join me for more at:
    Facebook: https://www.facebook.com/MMAFormula/
    Instagram: https://www.instagram.com/mmaformula/

    39 min
  • MFP 008: Ngannou vs Gane and the 2021 Awards

    Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2021 Edition... Enjoy! 

    Please like, share and subscribe. 

    Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula

    Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
    Join me for more at:
    Facebook: https://www.facebook.com/MMAFormula/
    Instagram: https://www.instagram.com/mmaformula/

    36 min
  • MFP 007: Recap Font vs. Aldo and looking ahead at UFC 269

    Took a while but the podcast is back and so is the rest of the content. Enjoy! 

    Please like, share and subscribe. 

    Support the show and get access to exclusive content: https://www.patreon.com/MMAFormula

    Buy one of my books to support the channel! https://amzn.to/2YsH6Gv
    Join me for more at:
    Facebook: https://www.facebook.com/MMAFormula/
    Instagram: https://www.instagram.com/mmaformula/

    33 min
  • MFP006: UFC 264 McGregor- Poirier 3 recap

    Been extraordinarily busy so I'm only just now getting into the swing of things with another podcast episode. I look back on last weekend's UFC 264 McGregor- Poirier 3 recap. A fun main card, lots of KOs, lots of drama, so I have a lot to say discussing it all.

    All the links mentioned in this episode are available here: https://mmaformula.com/6

    Thanks for listening! 

    Please like, subscribe and share.

    Support the podcast at https://www.patreon.com/MMAFormula

    Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

    Follow us at :

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    1 hr 4 min
  • MFP005: Some great fights and Ciryl Gane's defense

    We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Enjoy!

    All the links mentioned in this episode are available here: https://mmaformula.com/5

    Thanks for listening! 

    Please like, subscribe and share.

    Support the podcast at https://www.patreon.com/MMAFormula

    Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

    Follow us at :

    Facebook

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    Youtube

    50 min
  • MFP004: MMA Formula 2020 Award Show

    It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here.

    The links mentioned in this episode:

    • Stupid move of the year: https://youtu.be/wYM0TSctDsU
  • Awesome move  of the year: https://youtu.be/FAxKaW9gKBE
  • Dick move of the year: https://youtu.be/ALqnsYptqeY
  • "This heavyweight doesn't suck" of the year: https://youtu.be/2TokYVmU1J0
  • "I told you so!" of the year: https://twitter.com/LiberatedPritp1/status/1337972732437299200
  • Missed the chance not to speak of the year: Mike Perry
  • Best fight of the year: Weili Zhang vs. Joanna Jędrzejczyk

    • Thanks for listening!

    Please like, subscribe and share.

    Support the podcast at https://www.patreon.com/MMAFormula

    Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

    Follow us at :

    Facebook

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    Youtube

    34 min
  • MFP002: Khabib vs. Gaethje and another principle

    In this second episode, you'll hear:

    • Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.
  • What would have been a possible way to beat Khabib?
  • Basic principle for stand-up MMA fighting: Quality of impact
  • What's coming next.

    • The links mentioned in this episode:

    • Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at  UFC 254?
  • Analysis: How did Magomed Ankalaev  KNOCK OUT Ion Cuțelaba at UFC 254?

    • Thanks for listening!

    Please like, subscribe and share.

    Support the podcast at https://www.patreon.com/MMAFormula

    Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

    Follow us at :

    Facebook

    Instagram

    Youtube

    34 min
  • MFP001: Basic principles and skills for stand-up MMA fighting

    In this very first episode, you'll hear:

    • An introduction. Who am I and where am I coming from?
  • How I view MMA.
  • Basic principles and skills for stand-up MMA fighting
  • What's coming next.

    • The Bonus episode that goes together with this one is here.

    Thanks for listening!

    Please like, subscribe and share.

    Support the podcast at https://www.patreon.com/MMAFormula

    Subscribe to the feed: https://feed.podbean.com/mmaformula/feed.xml

    Follow us at :

    Facebook

    Youtube

    52 min

About MMA Formula

From the publisher's feed

MMA Formula brings you all you need to know to improve your stand-up fighting skills for Mixed Martial Arts: techniques, drills, fight analysis, interviews with coaches and fighters and much, much…