Mmh with Lana & Lo

Mmh with Lana & Lo

By Lana & LoScienceSocial Sciences
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Mmh with Lana & Lo episodes

  • Episode 9 Time2Track & Practicum
    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today, we explored the emotionally trying season of applying for internship! As is evident in our voices, we describe pushing through weariness to make sense of the multiple hoops of AAPI and the multifaceted tasks list encompassed in Time2Track (they have amazing customer service).
    29 min
  • 2021 Kristen Zimmerman, Our First Guest!
    In this episode, we have our very first guest - Kristen! In our conversation with her, we discussed meaning making, working through disappointment, and spiritual bypass.Kristen has a Masters in Clinical Mental Health, and she is pursuing her licensure as an LPCC and she approves of the name of our podcast!Referenced: ”Professional Therapy Should Never Include Sex” BrochureEpisode Recorded: 2021
    35 min
  • 2021 Managing Disappointments
    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today, we discussed managing disappointments. It was a doozy!Episode Recorded: 2021
    34 min
  • 2021 Meaning Making
    Today we discussed meaning-making which was inspired by our course-reading from Dr. John Izzo’s book, Five Secrets you Must Discover Before you Die. During this discussion, we also referenced an article that Lo found that discussed a model of meaning-making.Episode Recorded: 2021
    34 min
  • 2021 How We Decided Upon Our Doctorates
    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today, we discussed a general overview of graduate psychology programs and everything in between. Within this conversation, we also discussed:Aspects we did not anticipate about our grad psych journey, the prospect of developing new passions within the field of psychology, and... we contemplate whether or not we feel there are dangers to ha...
    38 min
  • 2021 Returning to School and Work
    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we explored how to manage returning to a demanding/ stressful situation, in this case, academics and work, from a psychological perspective. We reflected on various topics including:time management and planning, how to find information to learn what you should expect in order to succeed, and how anxiety may sometimes lead to self-sabo...
    36 min
  • 2021 Seasons & Period of Transition
    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today we explored seasons of transition, exploring what they are and some ways to navigate through them. We referenced: “Cultivate Journals,” the book “White Jesus,” and the PsychologyToday article: “10 ways to make it through your life transitions.” If personal distress is no longer manageable, seek professional care, such as through these resources: psy...
    37 min
  • Welcome to Mmh!
    This is Mmh with Lana and Lo. We are two graduate psychology students and trainee psychotherapists continuing the conversation outside of the classroom. Join us each week as we explore various topics within the field of psychology, dialoguing how it influences our work as well as our day-to-day lives, and share our own “mmh” moments when psychology sparks our inspiration.
    7 min
  • Episode 4 - How We Decided Upon Our Doctorates

    We are two graduate students pursuing our doctorates in clinical psychology enjoying continuing our conversations outside of the classroom. Today, we discussed a general overview of graduate psychology programs and everything. Within this conversation, we also discussed things we did not anticipate about our grad psych journey, the prospect of developing new passions within the field of psychology, and we contemplate whether or not we feel there are dangers to having career limitations.
    If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com

    38 min
  • Episode 5 - Meaning Making

    Today we discussed meaning making which was inspired by our course-reading from Dr. John Izzo’s book, Five Secrets you Must Discover Before you Die. During this discussion, we also referenced an article that Lo found which discussed a model of meaning making.
    If personal distress is no longer manageable, seek professional care, such as through these resources: psychologytoday.com/findatherapist & telehealth.com

    34 min

About Mmh with Lana & Lo

From the publisher's feed

We, two clinical psychologists, warmly invite you to join us each week as we explore diverse topics within the realm of psychology. Together, we'll discuss how this fascinating field influences…