In this special episode of the, I Surrender Podcast Adonica talks to Dr. Lisa Battle-Gwathney about beating burnout by living more intentionally.

Dr. Lisa is the founder and owner of Enhancing Wellness Counseling & Consulting, LLC, and Beyond Grand Coaching, LLC, and has been active in the mental health arena for 11 years. In private practice work, she focuses on relationships and trauma. In the past few years, Lisa has become aware of the need to address burnout. As a result, Lisa has become the Intentional Coach & Strategist to support women in living intentionally.

Dr. Lisa Battle-Gwathney is certified in Eye Movement Desensitization and Reprocessing and has training in Play and Expressive Arts Therapy.

For more information about Dr. Lisa Battle-Gwathney, visit her online at https://www.enhancingwellnessllc.com/about.