"There is a key combination of being a strategic planner as well as adaptable, fluid and able to accept change."

Have you ever made such a detailed plan where you made sure everything would be perfect? It might have been a birthday, a special event, or even your career. Did everything go as you planned it or have you had an experience like myself where right at the beginning of the execution nothing goes as planned? In this episode we will discuss a more effective way to plan as well as how to prepare the body for adaptation when things don't go according to plan.

REFLECTION QUESTIONS: Tell us about a time where you planned something that didn't go your way at all? How do you handle the curve balls thrown at you?   

 

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