“No one can listen to your body for you… to grow and heal, you have to take responsibility for listening to it yourself.” - Jon Kabat-Zinn
How are you listening to your body?

“No one can listen to your body for you… to grow and heal, you have to take responsibility for listening to it yourself.” - Jon Kabat-Zinn How are you listening to your body?

MMM 62 Listening to Our Bodies

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training.

I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey?

Follow me on Instagram: @uncle_rev

Education

Self-Improvement

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training. I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey? Follow me on Instagram: @uncle_rev

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MMM 62 Listening to Our Bodies

MMM 62 Listening to Our Bodies