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MMM EP: 51 | HOW DO YOU INTERRUPT A NEGATIVE THOUGHT PATTERN?
In this week's MINDSET MASTERY MONDAY episode, I discuss about negative thought patterns and how to overcome them for good.
Did you know that we have 60k-90k thoughts per day? 90% of them are the same regurgitated thoughts as yesterday and 85% of them are negative.
Tune in to this episode and discover how you can break this cycle in just 4 simple steps.
Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let us know if you did and of course, we'd love you to share it with those who you feel will benefit most.
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By TANJA M JONES | TMJ COACHINGIn this week's MINDSET MASTERY MONDAY episode, I discuss about negative thought patterns and how to overcome them for good.
Did you know that we have 60k-90k thoughts per day? 90% of them are the same regurgitated thoughts as yesterday and 85% of them are negative.
Tune in to this episode and discover how you can break this cycle in just 4 simple steps.
Whether you watch the video or listen to the podcast, I hope you find it useful. Feel free to let us know if you did and of course, we'd love you to share it with those who you feel will benefit most.