11.26.2019 - By Brad Mulvey
It's Thanksgiving week, and gratitude is in the air! At least, that's the surface view of the day dedicated to giving thanks. In this episode, we take a dive into the reality that having a grateful mindset can be challenging at times. We explore what those challenges are, why we experience them, and how to overcome them. The 5 challenging realities of gratitude are: The age of comparison Gratitude doesn't always come naturally Practicing gratitude requires time and intention Life is hard Anxiety and depression are real Want to continue the conversation? Check out our Facebook page!