A quick episode to reconnect after a long break! More coming this way.. watch this space

Relocating back to Hyderabad from Nandyal!

Lionel Messi is apparently leaving FC Barcelona!

In this episode I randomly jump between discussing about intermittent fasting (omad), football, UFC, year 2020 etc...

In this episode I talk about my return to the intermittent fasting - one meal a day (OMAD) diet plan and my weight loss target for 2020. Note: correction from the episode - 155 lbs weight class in UFC is “lightweight” and not welterweight.

In this episode I share my thoughts about discrimination and inequality in society and the underlying fight for power.

In this episode I talk about my local stay and visit to the Nagarjuna Sagar Dam, Ethipothala Water Falls and River Krishna.

In this episode I talk about my journey from Hyderabad to Nagarjuna Sagar Dam on River Krishna

In this episode I talk about my week long trip to chennai and back. Also provide an update on my OMAD - intermittent fasting diet and the ideas for future episodes.

In this episode I talk about my trip to Belum Caves and Ahobilam Narasimha Swamy Temple from Nandyal.