Today's topic is a tough one for many people but it's not one we talk about often enough.

In this episode of Mo Show Live, we're diving into mental health awareness. Our guest is basketball player and mental health advocate, Trey Moses.

After playing for the Ball State University basketball team for four years, Trey recently graduated with a degree in child development. He was an all-time leader in games played, second in blocks, and fourth in rebounds.

Trey is also a supporter for mental wellness. In this episode, we cover:

• How Trey became a role model for mental health advocacy
• The myth of the invincible athlete (and why it's okay to struggle)
• Why social media has given mental health awareness a platform
• What we can do to look out for signs of depression in others
• The reason why it's important to be vulnerable
• Why parents have to let their college-aged children make mistakes
• Where Trey's passion for child development developed from