"The first insight of swing dance is that I am capable of joy beyond what I’ve ever felt before. 

It made me realize that I had been putting a ceiling on my own joy, and unlocked for me what life could be like." 

Join exec coach Mindy Zhang and Charlene Wang for a candid discussion on rediscovering joy and the meaning of life. 

Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/

---------------------------------------------

Connect with Mindy Zhang on https://www.mindyzhang.com, The Reset (https://mindy.substack.com), and New House (https://newhouse.substack.com). 

Connect with Charlene Wang on http://livingos.substack.com. 

"I conflicted the idea of working hard with being mean to myself. When I’m mean to myself, I did work hard. But you don’t need to be mean to yourself in order to work hard.

You can achieve whatever you want by loving and treating yourself with kindness and compassion.

I just wish the younger girl would have the opportunity to speak up for herself instead of being afraid and hiding away."

Join exec coach Victoria and Charlene for a candid discussion on rediscovering what it takes to live a good life.

Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/

---------------------------------------------

Connect with Victoria Young: https://www.victoria-young.com/

Connect with Charlene Wang on http://livingos.substack.com

“Hating me as an asian actually makes me more asian. We come from such tremendous people. We can draw from their energy and become more resilient. We can thrive.”

Join Jamie and Charlene for a candid discussion on reaching out, building community, and creating a good life. 

Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/

---------------------------------------------

Connect with Jamie Kim: https://third-awareness.com

Connect with Charlene Wang on http://livingos.substack.com

“Giving ourselves the permission to be what we want to be, or to not knowing who we want to be. It’s okay to not know.”

Join Leland and Charlene for a candid discussion on redefining happiness, questioning our upbringing, and creating win-win relationships. 

Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/

---------------------------------------------

Connect with Leland Franklin: 

Connect with Charlene Wang on http://livingos.substack.com

"It's so easy on social media to judge others. The moment is important, but we need to remember it's a grain of sand on a huge beach basically. And you have to keep that big picture in life." 

Join Jenny and Charlene for a candid discussion on searching for identity, facing emotion and trigger, and embracing authenticity.  

Get your copy of Model Breakers: https://www.amazon.com/dp/B093JXSGVT/

---------------------------------------------

Connect with Jenny Kim on Twitter: https://twitter.com/jennykim

Ten years ago, Christina didn't receive a return offer after a difficult internship. As her friends accepted jobs at prestigious companies, she felt lost in her career path. A series of failures resulted in her hedge fund, which grew from $1000 in savings to trading at $7.1 billion USD per day. Her hedge fund Domeyard is among the longest-running HFT hedge funds in the world. 

Join Christina and Charlene for a candid discussion on how Christina "failed upwards" and constantly reinvented herself.  

---------------------------------------------

Get a copy of Model Breakers at https://www.amazon.com/dp/B093JXSGVT. 

Join 3,000 Curious Humans at livingos.substack.com.

Join the LivingOS Fellowship: https://www.livingos.org/fellowship/. 

Follow Christina on LinkedIn: https://www.linkedin.com/in/christinaqi/. 

"I've been half asleep for most of my life. I was playing a certain game. I have a yearning to be creative, to find the meaning of life." 

Join Caroline and Charlene for a candid discussion on searching for identity, building in public, and the surfing analogy for life.

---------------------------------------------

Join 3,000 Curious Humans at livingos.substack.com. 

Get the latest book updates at www.livingos.org/breakers.

Follow Caroline on Twitter: twitter.com/SpaceXponential

Have you ever compared yourself with others or felt that you were not good enough? 

In this episode, Chris & Charlene will help you escape the competition mindset and create your game in life.  

Got a question and want Charlene & Chris to discuss it in the Model Breakers podcast? Ask away at [email protected]!

Show Notes: https://livingos.substack.com/p/create-your-game

Have you ever struggled with asking for help? Does it feel shameful to ask for what you want? Here’s the secret: everyone, in business or life, needs some help to move forward. There is no shame in asking for it. Got a question that want Charlene & Chris to discuss in the Model Breakers podcast? Ask away at [email protected]! 

Join 3,000 Curious Humans: livingos.substack.com

LivingOS Fellowship: www.livingos.org/fellowship

這一集裡面我們總結了對於LivingOS Fellowship第一個Cohort的經驗和心得。快來聽聽fellow們蛻變的故事吧！

報名參加第四次的台北Offline: https://airtable.com/shreJ0Dqb7YsyWRRz