“It’s not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you.”

It certainly isn't the easiest thing in the world to master. but forgiveness has value that we neglect. Our cognitive capacity is only so much. When we let the small things, the things we cant let go of, keep space in our minds, how do we expect to move forward? Understand intentions and the role they play in to what extent you're willing to forgive. Not everything is forgivable but many things are. When you free yourself of those burdens, you free yourself to grow.