Ways we can have more meaningful, deeper conversations:
Active listening: focus on their words, maintain eye contact, and respond emphatically Ask thought provoking questionsShare personal stories and vulnerabilities Explore mutual interests and passionsCreate a judgement free zonePractice mindfulness in communication: be fully present, be respectful and put down the phoneEmbrace silence as an opportunity: this allows both parties to collect their thoughts Encourage diverse perspectives: understand everyone has different perspectives and viewpoints. Great conversations can allow someone a chance to share why they feel that way which could provide enlightenment.Practice patience: meaningful conversations don’t happen overnight. Be patient and persistent.