In our final episode of the season, we offer one final tip for the holidays: moderating your alcohol use. If you are hoping to moderate your alcohol use this holiday season, or abstain entirely, this episode covers some helpful tips and tools to support you. I also talk about some of my favorite alcohol substitutes for beer, wine, mocktails, and a mocktail recipe book.   How do you moderate your alcohol consumption? Send us your ideas at [email protected].   Booze-Free Craft Cocktails Curious Elixirs: https://curiouselixirs.com/ Athletic Brewing Company: www.athleticbrewing.com Acid League Wine Proxies: www.acidleague.com My favorite mocktail recipe book, Drinking for Two, by Diana Licalzi and Kerry Benson   ----- Taproot Therapy is starting its next Dialectical Behavior Therapy Skills group in January 2022! Find out more on our website at: https://www.taproottherapynyc.com/dialectical-behavior-therapy-skills-group.html Early bird pricing special ends 12/28! Sign up by 12/28 and save $80 on the cost of the group.