Summer is here, and so is the season of swiping, texting, and navigating the ever-evolving dating scene. In this episode, we’re joined by our amazing dating coach Gianna to break down the buzzwords of modern romance.

What exactly is love bombing? How do you know if you’re being breadcrumbed? And is negging really as toxic as it sounds?

Whether you’re back on the apps or just curious about today’s dating dynamics, this episode is your guide to spotting the red flags—and maybe even a green light or two.