Are common dating rules actually keeping you single?

In this episode of The Group Chat Therapist, Betty breaks down some of the most popular dating advice—like “wait three days to text,” “play hard to get,” and “don’t show too much interest”—and explains why these rules often sabotage real connection.

Drawing on psychology and relationship dynamics, she explores how fear of rejection, attachment styles, and dating “games” can attract the wrong partners and delay the formation of healthy relationships. You’ll also learn practical tools to help you date with more authenticity, confidence, and clarity.

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If you’re tired of the guessing games and ready for healthier dating, this episode will help you rethink the rules and focus on real connection.

dating advice, modern dating, dating rules, attachment styles, dating psychology, healthy relationships.