Between Sets with Vic and Matt

Modern Life Is Messing With Us: Phones, Anxiety & Burnout Explained


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Something feels off right now.

Everyone’s tired, distracted, anxious… but no one really talks about why.

In this Quick Pumps episode, we run through some of the biggest truths about modern life — using an Agree or Disagreeformat with no overthinking, no filters.

We react to statements like:

  • Everyone is addicted to their phone
  • No one actually relaxes anymore
  • People are more anxious than ever
  • Being “busy” is a personality now
  • Most people don’t know how to be alone

Short, punchy, and built for real conversation — this one hits on attention, stress, distraction, and what modern life is doing to us mentally.

We’re doing more than ever… but feeling worse.

Maybe the answer isn’t more.

Maybe it’s less.

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Between Sets with Vic and MattBy Between Sets with Vic and Matt