Welcome to Module 1 of 16 in the TOP HAT Program, EXPLORE YOUR BRAIN! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

TOP HAT ELEMENT - Threshold Optimal Performance (TOP)
KNOWLEDGE PATHWAY - Neuroscience

KEY LEARNING OUTCOME - Learn about how the brain functions and use this knowledge to clarify the big picture.

MODULE LEARNING OBJECTIVES
Understand why:
1. It is important to know more about your brain and how it functions.
2. We sometimes act out of ourselves when our survival instincts kick in.
3. You are never too old to learn new things.
4. Learning about neurotransmitters and hormones can help you improve.

Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

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