Welcome to Module 5 of 16 in the TOP HAT Program, RECOGNIZE THINKING TRAPS! This podcast provides you with a short overview of the module to support you (as a decision maker, a moderator or a participant)  in your respective organization implementation role.

TOP HAT ELEMENT - Hazard (H)
KNOWLEDGE PATHWAY - Neuroscience

KEY LEARNING OUTCOME - Identify thinking traps and learn to let go of counterproductive thoughts and feelings.

MODULE LEARNING OBJECTIVES
Understand why:
1. Your brain is wired to place greater emphasis on the negative.
2. Our rational thoughts are often impacted by cognitive biases.
3. Not being able to counter worry can often lead to bigger problems.

Download the FREE Introduction Module including the TOP HAT Program Dashboard and Visualization audio file.

Visit us at www.RetireNegativeStress.com
Book a consultation with me!
Follow us on LinkedIn, Facebook and Instagram