We, Heather and Whitney, are (obviously) not psychologists, but we are advocates for mental health awareness and see value in talking about it regularly with our fellow geeks, nerds, normies, mental heads, and all the people in between.

Article sources:

“Pop Culture Should Teach How to Show Up for Those Who Are Struggling” by By Shabnam Mogharabi.

https://www.nami.org/Blogs/NAMI-Blog/May-2019/Pop-Culture-Should-Teach-How-to-Show-Up-for-Those-Who-Are-Struggling

“Film and TV miss the mark in portraying mental health conditions” by USC Annenburg Staff

https://news.usc.edu/157768/mental-health-conditions-tv-film/

“What TV Gets Wrong About Mental Illness” by Dr. Agnes Kathrine Costello

https://www.nm.org/healthbeat/healthy-tips/emotional-health/what-tv-gets-wrong-about-mental-illness

Business plug and mental health resource page-The Jedi Counsel Podcast:

https://jedi-counsel.com/mental-health-resources/