Body positivity is something we all need to practice… right? Well, like most things, it’s a little more complicated than that. Co-hosts Cat Polivoda and Saraya Boghani consider the pros and cons of body positivity with this Matter of Fat Mini. Matter of Fat is a body positive podcast with Midwest sensibilities. Full episodes highlight community voices with a focus on body size, body positivity, + fat liberation.

This minisode explains how we use BoPo and why it’s just one, imperfect part of larger sustainable change.

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