Tamara shares her inspiring story and how she created sprouted super food seasonings that are Organic, Non-GMO, Gluten Free, Vegan, Paleo and mostly Raw over-the-top sprouted goodness. Her Black Truffle, Turmeric, Garlic Cayenne, Cinnamon Spice, Berry Vanilla, Coconut Cacao spices that are delicious and addictive!

Molé Mama & Tamara Runa, chat about her amazing BeRuna Living Foods spices

Hola y Bienvenidos! Are you ready to be inspired to cook at home, try new recipes, meet chefs, foodies and artisans from around the world?  Diving into my Latina roots, I use my magical molcajete, wood pit and other tools and techniques that make my guacamole, crunchy tacos, chorizo y queso fundido molcajete, chimichangas, spicy slow grilled ribs, and so much more taste like grandma used to make back in Mexico.  My guest chefs and familia share their inspiring stories that led them to create cookie art, Churro cupcakes, Mexican chocolate brownies, sweet potato flautas, pumpkin tamales, and other delicious culinary creations. 
Warning, most of our podcasts will make you hungry and you may find yourself dancing in your kitchen to salsa music.  Eat before listening or have snacks nearby as we celebrate sharing home-cooked meals with friends and family for food is love!

Saludos & Abrazos, Molé Mama

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Chef Ronaldo's  (Celebrity Chef, Restaurant Owner, Author and Public Speaker) passion and love of food and his family will inspire you to dream big, cook delicious healthy Cuban food and be patient with your journey.

Molé Mama & Chef Ronaldo Linares chat about his inspiring journey!

Are you looking for the best tacos, burritos, enchiladas and Mexican food in your city? Mexi Papa Adventures, shares his inspiring journey, how he gives his Mexi Papa Approve ratings for the best food in your town!

037: Molé Mama & Mexi Papa Adventures chat about his restaurant ratings!

Avocado Toast, Guacamole, Salads, Soups, Tostadas, Tacos, EWGs Dirty 12 and Clean 15! La Aguacate is clearly a food giant and adds flavor, healthy nutrients and fun to every recipe!

036: Molé Mama celebrates her favorite fruit; Haas avocados, recipes, nutrients and more!

Working with children, supporting moms, fundraising, and empanadas! Laura Gnewuch shares her passion for helping others and how its enriched her life. #LauraOnTheGo is truly an inspiration!

Molé Mama & Tamara Runa, chat about her amazing BeRuna Living Foods spices

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