A former corporate banker with an 24/7 always on life, Molly Alliman did a sharp left turn - returning to school to study nutrition. Today, she has a private practice and provides corporate wellness programs to firms like Airbnb, ZenDesk and WeWork covering subjects such as:  managing burning out, reading ingredient labels, and creating your own unique food philosophy. This episode’s topics run the gamut from depleted adrenal systems to elimination diets to the optimal way to think about sugar.