Molly Egan is a life coach and entrepreneur who helps women achieve their biggest dreams, become the best versions of themselves, and break through limitations. She is able to help her clients do that because she did the work to transform herself from a girl who had a rough relationship with food, dealt with crippling loneliness, thrived off the approval of others, and was ridden with insecurities, to the amazing woman she is now, which is one that is incredibly passionate, extremely fit and healthy, ultra decisive and clear about her goals, self-loving in all positive forms of the word, and one that never backs down in the face of a challenge. She is the epitome of how it is possible to transform yourself in ways you didn’t think were possible and spreads her message through social media and her private facebook group. Her commitment to helping others is truly amazing, as she is constantly posting free content relating to busting through procrastination, executing on your dreams, and maintaining mentally and physically fit. 

In this episode, Molly and I talk about the specific practices you need to take to reach the highest version of yourself, how to win the battle with your mind, and how to implement habits that will change your life for the better.

Follow Molly on Instagram: @mollykegan

Follow us on Instagram: @meditationformillennials

Follow our host on Instagram: @joecorcione