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Mom guilt is real — and for many women, it’s overwhelming. In this episode, I sit down with The Millennial Moms, four powerful mothers who return to the podcast to talk openly about the emotional, mental, and generational pressure moms face every day.

We unpack the guilt mothers carry trying to “do it all,” the judgment they face, and how society overlooks their sacrifices. We also get real about deadbeat dads AND deadbeat moms, the rise of parental avoidance, and how many of us are still healing from the emotional neglect of parents and grandparents who were never emotionally present.

This is a healing, honest, and necessary conversation for parents — and especially for moms who feel like they’re carrying the world alone.

In this episode we cover:
•Why mom guilt hits so hard — and how to recognize it
•Why both moms and dads can be emotionally absent or avoidant
•Breaking cycles of emotional neglect from past generations
•How being overly present with our kids doesn't help us

Parenthood is not just raising children — it’s rewriting generational patterns.

If you’re a parent who’s ever felt guilt, pressure, or loneliness in parenting… this one’s for you!

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