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Mom guilt whispers (or sometimes screams) that you’re not doing enough, that you’re failing your kids, that every other mom has it more together than you. But here’s the truth: mom guilt is a liar.

In this episode of Not Defined By Motherhood – The Podcast, I’ll break down where mom guilt actually comes from, why it’s not your fault, and how to finally stop letting it run your life. We’ll talk about the hidden expectations that fuel guilt, the sneaky ways it shows up, and practical strategies to replace it with confidence.

If you’ve ever gone to bed thinking you “screwed it all up today,” this episode will give you the validation and realignment you need.

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