Dinner shouldn’t be this emotional — but for so many moms, it is. In this episode, I share a hilariously honest moment where I sat my family down and finally admitted I HATE making dinner (yep, I really said it!). We talk about how the emotional and mental load of feeding your family can build resentment, how mom martyr mode sneaks in, and how a simple family meeting shifted the dynamic in my home. Get ready to stop equating feeding your family with being a “good mom” and reclaim your time and energy. 

 

Highlights

• Why I opened a family meeting with “I hate making dinner.”

• The resentment I didn’t realize I was carrying behind the dinner routine.

• How I finally let my kids in on the mental load.

• What happened when I stopped being the default cook.

• The belief that feeding = good mom (and how I’m changing that).

 

Resources + Links

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Jenn Shaw Jones - Jennerational Healing

Mother Daughter Relationship Coach

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Suzanne Storm - The Sparked Mom

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