Messy Bites

Mom Hotline: My Toddler Won't Eat! (Decoding Food Regression & Picky Eating) | EP 13


Listen Later

Has your toddler suddenly stopped eating the foods they used to love? You’re not alone. On this episode of The Messy Mom Hotline, Marina unpacks a common parent struggle: a two-and-a-half-year-old surviving on yogurt, bananas, and noodles.

Discover why picky eating is a totally normal phase, what’s really going on behind the mealtime battles, and the simple strategies that can help bring variety (and peace!) back to the table.

You’ll learn:

    • Why toddlers suddenly drop favorite foods
    • How to take the pressure off mealtimes

    • A powerful phrase to shift your dynamic

    • A simple challenge you can try this week

    👩‍⚕️ Hosted by Marina Chaparro, Registered Dietitian specializing in pediatric nutrition. Let’s raise confident, joyful eaters together!

    ✨ Follow Marina on Instagram: @nutrichicos🌐 More resources: nutrichicos.com

    #KidsNutrition #Parenting #HealthyEating

    ...more
    View all episodesView all episodes
    Download on the App Store

    Messy BitesBy Marina Chaparro, RDN, CDCES