In the latest episode, host Kayla Giles dives into the battle between mom life and your schedule to find out who's truly winning.

If you've ever felt like your schedule is running you rather than the other way around, you're not alone. Kayla offers insights into why your schedule might be working against you and shares valuable tips to turn things around.

Whether you're a bustling mom or someone juggling multiple life roles, tune in for guidance on creating a schedule that works for real life, not just an ideal version of it.

🔑Key Takeaways:

• Realistic Scheduling: Understand that planning for an idealized version of yourself won't work. Make sure your schedule reflects your real life, allowing for interruptions and unpredictabilities.
• Balance Overload: Avoid over-scheduling and under-prioritizing. Just because a task fits on paper doesn't mean it fits in your real life.
• Energy Alignment: Match your tasks with your energy levels. Don't push yourself into high-focus work when you're exhausted. Instead, save creative tasks for when you are fresh.
• Flexibility is Key: Leave room for unexpected events. Use flexible planning techniques such as batching tasks or implementing theme days to avoid overwhelming your schedule.