Ashley Ekpo is an extraordinary human. There is not one word that can describe her. She is a mom of five, business owner, paramedic, student, fitness enthusiast just to name a few. She has tried numerous fitness activities from strength training to endurance races. Our conversation goes deep into how Ashley gets outside her comfort zone and tries new things, challenges herself every day to better herself. 

Follow Ashley to get daily inspirational fitness ideas and a community of health living. (@startingoverfitness)