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Amanda is joined by Erica Djossa, founder of Momwell to chat about "Mom Rage" and her new book, "Releasing the Motherload, How to Carry Less and Enjoy Motherhood More".

Included in this episode:

• What is "Mom Rage"? - Erica explains from her own experience as well as what she sees in practice.
• Mom Rage vs Postpartum Rage - what is the difference?
• What societal messaging is telling mothers and how it impacts us.
• The invisible load - what is this? Why is it important? 
• How can a mom who is struggling get the support that she needs?
• Advice for the moms who are feeling like "The Angry Mom"

Follow Erica on IG @momwell

Purchase her book: https://a.co/d/7i4eulS 

Don't forget to grab your at home meal kit with SPATULA Foods!

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