Welcome to Better Relationships After Baby with Chelsea Skaggs—the podcast for expecting, new, and seasoned parents who want to stay connected and grow stronger as a team.

In this episode, we’re unpacking mom rage—those moments when everything bubbles over and you barely recognize yourself. You're not broken, you're not a bad mom, and you're definitely not alone.

We’ll explore:

• What “mom rage” really is and where it comes from (hint: unmet needs and overload)

• How the Enneagram can help you identify your core emotional triggers

• The core needs of each Enneagram type—and how those needs impact your relationship

• Real-life strategies for regulating big emotions and reconnecting with your partner

This is a no-judgment zone, full of compassion, validation, and actionable support.

Ready for more support?
✨ Join the free Better Relationships After Baby Facebook group for bonus resources and monthly workshops—including “3 Days to Fighting Better.”
✨ Want personalized support? Book a free coaching call to explore how we can work together to bring more peace, connection, and confidence into your relationship.