In this first full length episode, host Allegra McBane welcomes Dr. Ariel Blum onto the show to discuss maternal mental health, including how to prepare for the postpartum period ahead of time, what to look out for during the postpartum period and how to manage external pressure when parenting your baby. 

Dr. Ariel Blum can be found at: https://blumpsychology.com/

www.mamatotowellness.com

@mamatotowellness

@momseen_

This inaugural episode introduces you to host Allegra McBane, and what led her to her work as a Postpartum Doula and inspired her to launch this podcast geared to expectant and new moms and parents. 

www.mamatotowellness.com

@mamatotowellness

@momseen_