Today is our first Mom Strong Episode with Becky Bonaventura, Assistant Strength & Conditioning Coach at Rutgers University. In episode 5, MK Feit talked about the importance of having coaches that are moms mentor young coaches who want to become moms. With the growing presence of woman in high performance sport, it is important to share stories from current mothers in order to show that being a a high performing coach and a high performing mom is possible. Becky does just that in this episode by discussing how she takes care of herself in order to be the best mom, wife, and coach she can possibly be. Also, she talks about what the S&C profession and universities need to do to help moms realize they can be a mom and a successful coach throughout an entire career.