<p>Selfcare is not selfish! It is necessary to maintain balance and stability in our lives. Find something that you enjoy and add it on purpose to your daily routine.</p>

Selfcare is not selfish! It is necessary to maintain balance and stability in our lives. Find something that you enjoy and add it on purpose to your daily routine.

Mom, take care of yourself!

Join our semi-weekly podcast which is your hub for tips, tricks, and resources related to pregnancy and parenting during the early childhood years. We talk about topics related to child development, wellness, health, school readiness and attachment &amp; bonding. 
This podcast is brought to you by The Up Center' Early Childhood Home Visiting programs.

Parenting

Kids & Family

Join our semi-weekly podcast which is your hub for tips, tricks, and resources related to pregnancy and parenting during the early childhood years. We talk about topics related to child development, wellness, health, school readiness and attachment & bonding. This podcast is brought to you by The Up Center' Early Childhood Home Visiting programs.

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Mom, take care of yourself!

Mom, take care of yourself!