Anahit Cassels and Dr. Regine sit down with National TV parenting journalist, award winning author and international speaker Donna Tetreault. This episode is all about the struggles we go through as parents and finding self compassion within. We chat about tools and normalize day to day parenting. Donna is the author of several children's books and The C.A.S.T.L.E Method where she outlines the tools you need to build a strong foundation for your family: compassion, acceptance, security, trust, love and expectations plus education.

You can find Donna Tetreault on:

IG: @donnatetreault

www.donnatetreault.com

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IG: @the_discovery_hub_podcast

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