Dr Karen Cassiday interviews Robin Dufour, physical therapist and founder of the BeFit Company.  Robin has a gift for making fitness fun, engaging and spiritual in which she helps you understand the connection between your body, mind and heart in her unique holistic approach to helping anyone live joyfully through movement.

Dr Karen Cassiday interviews Robin Dufour, physical therapist and founder of the BeFit Company. Robin has a gift for making fitness fun, engaging and spiritual in which she helps you understand the connection between your body, mind and heart in her unique holistic approach to helping anyone live joyfully through movement.

Mom Without Worry (19) Making Quarantine Fitness and Movement Fun for the Entire Family

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com Join Moms Without Worry Community on Facebook at : <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a> To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a>

Parenting

Kids & Family

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor!To reach Dr Karen Cassiday, contact her at website: momswithoutworry.comJoin Moms Without Worry Community on Facebook at :https://www.facebook.com/groups/momswithoutworry/?ref=bookmarksTo download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to:https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com Join Moms Without Worry Community on Facebook at : <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener noreferrer">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a> To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener noreferrer">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a>

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Mom Without Worry (19) Making Quarantine Fitness and Movement Fun for the Entire Family

Mom Without Worry (19) Making Quarantine Fitness and Movement Fun for the Entire Family

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