Are you being self-centred enough? There’s something so poignant and freeing about asking ourselves direct questions like that and who cares? Yet we very rarely ever do it.

Calypso Barnum-Bobb is a self discovery coach, speaker and host of the podcast Self-centred with Calypso. As a queer black thought leader, Calypso is on a mission to empower people to be unapologetically themselves.

We talked a lot about self discovery. We talked about this idea of being self centred. What does that mean? What does it look like? We talked about journalling, being more intentional, how to find silence and quiet in our busy days, and the power of asking good questions.

Links:

• Follow Calypso on Instagram - @calypsobarnumbobb
• Check out Calypso’s Website - calypsobarnumbobb.com
• Take a look at Calypso’s Retreats - @peoplelikeusretreats
• Listen to Calypso’s Podcast - Self Centred With Calypso
• Read - The Artists Way by Julia Cameron to learn more about Stream of Conscious Journalling/ Morning Pages
• Listen to our UPFRONT Moment with Suzy Reading - https://open.spotify.com/episode/2j58t25h5zPthmT2sXnXfV?si=5bqmzf46T7aevGj6EnwxgA
• Listen to Atlas and I talk about The Trick - https://open.spotify.com/episode/7ziY89O771mBM8ZuHlXmIG?si=0ReMDFqZTP-xC-ncnqMKbA

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