Today you will be applying skills in mindfulness by being attentive to what the mind is up to each and every hour. Slotting a minute to rise above all the whatnots of this and that and have to be. Acknowledging the true essence of what you are. You are infinite awareness. Maintaining a balance to pursue your true mission here on this planet. Hey, it’s day by day, moment to moment, so be keen and skillful as a master.