MOMENT'em FOCUS

What do you do when God invites you to do something you literally don’t know how to do?

He that lacks time to mourn lacks time to mend - Sir Henry Taylor

Lord I seek refuge in you let me never be disgraced. In Your justice rescue and deliver me. Psalm 71:1-2

Learning to pray and surrender

For seasons of wandering & wondering

Today's conversation is one part renewal, one part coaching, and one part spiritual awakening. This discussion with birthing doula specialist Tamara Wrenn.

God owns the birthing process and redemption story, and the way He speaks to us in this 'gestation' is part of His original plan.

From moments of lamenting to moments of celebration and every 'moment' of God knitting us together in our own mother's womb, His plan has always been to include us.

You, Eternal One, are my sustenance and my life-giving cup. In that cup, You hold my future and my eternal riches.

My home is surrounded in beauty;
    You have gifted me with abundance and a rich legacy. I will bless the Eternal, whose wise teaching orchestrates my days and centers my mind at night.

He is ever present with me;
    at all times He goes before me.
I will not live in fear or abandon my calling
    because He stands at my right hand.

This is a good life—my heart is glad, my soul is full of joy,
    and my body is at rest.
    Who could want for more?

 You will not abandon me to experience death and the grave
    or leave me to rot alone.

Instead, You direct me on the path that leads to a beautiful life.
    As I walk with You, the pleasures are never-ending,
    and I know true joy and contentment.

Psalm 16 The Voice

Grab a copy of Tamara's book here: *

*affiliate link

Learning to repower, refocus, and repurpose begins with having intentional dialogue and connection in a growth-centered community. Today's conversation will give you practical tools for recentering and reconnecting to your purpose and identity in Christ.

You can connect with the resources mentioned in today's podcast episode and to Kesh here:

IG: ProjectUjimaInc

Website: www.projectujima-inc.org

Kesh's Creative spaces:

www.keshthecreative.com

FB: KeshTheCreative

IG: Kesh_thecreative

A moment of mindfulness with a few resources that allow you to show up, take up space and keep movin!!

What's worth pursuing, where do we turn when we need to adjust our focus, what might it look like if we looked through a different lens? Today's conversation with friend and fellow ministry creative Dustin Pead is raw and unfiltered.

Connect with Dustin here:

Dustinpead.com

"What is your hope for people, in this season? What would you offer to them so that they're able to clearly and difinitively adjust their focus? That's what I asked Ashlee and her response became this episode. Lean in friend.

Your body is a blessing. Learning how to reframe your thinking, change the narrative and love yourself takes practice. We are in it with you and if this conversation points you towards searching for additional resources, consider these:

Find a Christ centered wellness coach: inneractivefitclub.net

Find Balance in disordered eating: Findingbalance.com

Find a therapist: betterhelp.com

Find community: revelationwellness.org

What are the signals of your most embodied experiences of life and the identity that you adopted that might have claimed denial of your most authentic self? What might it look like if you choose to choose differently? In this week's episode we are talking to Darlene Marshall; a

You can find more of her coaching resources at coachdarlene.com