In this episode of Moments with Moms, A.B. sits down with her best friend Nyesha for a powerful and emotional conversation about losing your identity in motherhood—and what it takes to start finding your way back.

From the overwhelming early days of parenting to the slow, intentional journey of rediscovery, Nyesha opens up about feeling exhausted and unsure of who she was outside of being “mom.”

Together, they explore the delicate balance between motherhood and self-identity, the power of affirmations, and the joy found in small, grounding moments.

You’ll also hear practical tips and personal reflections on how to reconnect with yourself—even in the middle of the chaos.

🤎 S.O.S. Mention: @laurayshea

🎶 Song of the Episode: Free by Perri Jones — a reminder of your freedom, your worth, and your you

🎧 Listen to the playlist: Moments with Moms: Guest Picks — updated every other #MomMonday on Spotify

https://open.spotify.com/playlist/756BIEuH9X2Xqn1q6IRtbT?si=-jEG4wAbQ1eWuIuNqVFGmw&pi=9wZ_1PvTR66Ji

🤎 Follow me on IG: @momentswmoms

🎧 New episodes every other #MomMonday