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Momentum Beats Motivation - How to Build Easy Wins that Stick
Motivation fades. Momentum sticks.
In this episode of The Pursuit of Progress, Adam and Ben share 4 proven strategies to stop starting over and finally stay consistent — in business, fitness, or life.
✔ Why the hardest part is “takeoff,” not cruising
✔ How to reset after bad moments instead of letting them ruin your day
✔ The power of stacking small, easy wins daily
✔ Why your WHY determines whether your habits last
🎧 New episodes drop every Friday — listen now and start building momentum today!
View all episodes
By Adam Lang and Benjamin AdamsMotivation fades. Momentum sticks.
In this episode of The Pursuit of Progress, Adam and Ben share 4 proven strategies to stop starting over and finally stay consistent — in business, fitness, or life.
✔ Why the hardest part is “takeoff,” not cruising
✔ How to reset after bad moments instead of letting them ruin your day
✔ The power of stacking small, easy wins daily
✔ Why your WHY determines whether your habits last
🎧 New episodes drop every Friday — listen now and start building momentum today!