🎙️ Waiting to feel motivated is how most athletes fall behind early in the year. In this episode of The Mindset Minute, Tyler breaks down why elite athletes don’t rely on motivation to get started — they rely on action. Momentum is built by training when you’re tired, eating right without craving it, and resetting even when it feels boring. Each small rep builds belief, and belief creates energy. By the end of the first week, momentum replaces motivation — and that’s where real separation begins.

Takeaway: Don’t wait to feel ready. Act first, build momentum, and let confidence follow.

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