Mommy burnout is real. Planning, prepping and cleaning up meals, managing the insanity that “school” is this fall, not to mention holding down a job, keeping the house in order, trying to ensure you create positive memories for you kids and keeping up with your health are just a few of the efforts you put forth everyday. It's no wonder so many of us are on the verge of burnout. Hopefully I'm catching you with these tips before you hit that point, even if I'm not, these words will help. Listen in.

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