Welcome to the first episode of One Step! This week, Ingrid talks to Angela Garbes about her journey from food writer to published author on motherhood. Get ready for: the magic of breast milk, parenting as a woman of color, a tangent on cheese, shame clouds, and body image when your body is changing.

Read Angela’s viral article on breastfeeding: “The More I Learn About Breast Milk, the More Amazed I Am”

Check out Angela’s book Like A Mother: A Feminist Journey Through the Science and Culture of Pregnancy

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen

Twitter @ingridnilsen

Follow Angela Garbes on Instagram @angelagarbes

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

Recording studio, the YouTube Space NY - Which creators can book here