Alexa & Rachael get real this episode sharing their personal experiences with their menstrual cycle. From childhood to postpartum they tell all in hopes to normalize women's bodily functions.

This week Alexa & Rachael try something a little different. Spend the hour with them as they rummage through their purses & chat about whatever comes to mind.

This week Alexa & Rachael talk about how they met their husbands and fell in love in honor of their recently celebrated wedding anniversaries.

Alexa & Rachael share their go-to forms of self care that they fit in as busy STAH moms.

Rachael and Alexa share the "Dos" on how to help a new mom in this less rant filled part two. Things they found super helpful after baby and making sure they continue it on for others.

Alexa & Rachael share what *Not* to do when visiting your new momma friend.

In honor of world breastfeeding week Rachael & Alexa answer all your breastfeeding questions.

This week Alexa & Rachael play "what would you bring to a desert island". Tune in to learn some interesting facts about the girls.

Rachael & Alexa talk how they became minimalists and how they continue as moms to minimize all their stuff. Hopefully these tips and tricks get you out of clutter and into more family time.