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Moms STRESS LESS This Holiday With These Proven Tips
Are you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays.
Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author, Susan Landers, in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.
Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and tune in to this empowering discussion!
Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.
Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author, Susan Landers, in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.
Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and tune in to this empowering discussion!
Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.
View all episodes
By Dr. Susan Landers, MDAre you feeling overwhelmed by the pressure to create a perfect holiday season? From cooking and decorating to gift-giving and hosting, it's easy to get caught up in the hustle and bustle of the holidays.
Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author, Susan Landers, in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.
Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and tune in to this empowering discussion!
Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.
Join host Stacey Chillemi as she sits down with the esteemed neonatologist and author, Susan Landers, in this insightful podcast episode. They discuss the importance of prioritizing self-care, setting realistic expectations, and finding balance during the holiday season.
Discover valuable tips and strategies to make the holidays more manageable and enjoyable for moms everywhere. Grab your favorite drink, relax, and tune in to this empowering discussion!
Explore Dr. Susan Landers' extensive resources and insights on managing stress and wellness during the holidays at https://susanlandersmd.com/.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter-burnout-solutions-self-care-for-working-moms--6340642/support.
Enjoyed this episode? Follow the show for free on your favorite podcast app and turn on notifications so you never miss new drops.
Resources & guest links are listed above—tap them to grab the freebies, guides, or offers mentioned.
Share this with a friend or team who’d love it, and tag us so we can shout you out.
Rate & Review (it takes 10 seconds!)—your review helps more people discover the show and fuels higher rankings.
What you’ll get here: actionable insights in business, wellness, mindset, leadership, marketing, relationships, personal growth, productivity, and brand building—designed to help you take the next step today.
📌 New here? Start with 1–2 episodes that match your goals, then subscribe and binge what resonates.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the episode description.
—
Tip: Click the links in the description to access lead magnets, checklists, and special offers mentioned in this episode.
Disclaimer: Educational content only; not medical, legal, or financial advice. Consult a qualified professional for your situation.
Powered by The Advisor Network.