Mom's Talk BMX

In this episode, we sit down with Donavon Long, one of the most influential figures in BMX racing. As the father and trainer of Olympian Nick Long, owner of BMX Smart Start, and longtime team owner/manager who has helped develop some of the sport's top riders, Donavon brings decades of BMX knowledge and experience to the conversation.

We dive into his journey in BMX, what it takes to build successful riders both on and off the track, the lessons he's learned as a parent, coach, and team manager, and how BMX Smart Start is helping the next generation of racers build a strong foundation in the sport.

Whether you're a BMX parent, racer, coach, or fan, this episode is packed with insights, stories, and advice from someone who has dedicated his life to growing the BMX community and helping riders reach their full potential.

The 2026 USA BMX season is bringing some important changes, and we’re breaking them down for BMX families! In this episode of Mom’s Talk BMX, Kim, Misty, and Deja walk through the key USA BMX rule updates for 2026, including expanded transponder requirements, transfer and lane selection changes, bonus points at Nationals, and updates to NAG scoring.

We’ll talk about what these changes really mean for riders and parents, how they may affect race strategy and travel planning, and what families can do now to feel prepared heading into the new season. Whether you’re new to BMX or a seasoned race family, this episode will help you head into 2026 informed and confident.

🎧 Tune in and stay race-day ready!

🎙️ New Episode Alert!
This week on Mom’s Talk BMX, we sit down with the dynamic duo behind PKS Bicycles —   Paulo & Renata 🚴‍♂️🚴‍♀️

Join us as we catch up on all things BMX: from what’s new in the sport, to the latest race updates, to the inside scoop on PKS racing group. We also dive into their booming bike sales, why riders love their builds, and what’s coming next for the PKS crew.

Tune in, share with your team, and let’s ride! 🔥🏁

🚴‍♀️ New Episode Alert! 🎙️

This week on Mom’s Talk BMX, we’re hosting a Roundtable with some incredible BMX moms who are juggling full-time jobs, family life, and the fast-paced world of BMX racing! 🏁💪

Join us as we chat with Marlena Pointer (OK), Cindy Collingwood (IA), Melissa Grable (CA), and Erin Laskowich (NC) about:
✨ Traveling the national circuits
✨ Balancing work, family, and BMX
✨ Tips, tricks, and favorite tracks
✨ What it really takes to keep up with BMX life!

🎧 Don’t miss this inspiring, fun, and relatable episode!

 #MomsTalkBMX #BMXFamily #BMXLife #BMXMoms #Podcast #BMXNationals #MomLifeOnTheTrack 

🚴‍♂️ New Episode Alert! 🎙️

Mom’s Talk BMX sat down with none other than Tyler Brown, owner of 316 Training!

From racing at the elite level to building one of the top training programs in BMX, Tyler shares his incredible journey through the sport—and what inspired him to create 316 Training. We dive into:

✅ Tyler's BMX career highlights
 ✅ The vision behind 316 Training
 ✅ Practical tips for riders at all levels
 ✅ Advice for BMX families looking to support their athletes

Whether you're a rider, parent, or just love the sport, this episode is packed with insight and inspiration.

🎧 Tune in now on your favorite podcast platform!

https://www.316training.com/

 #MomsTalkBMX #TylerBrown #316Training #BMXRacing #BMXFamily #BMXTraining #BMXPodcast

In this episode, we dive into the chaotic, rewarding, and sometimes hilarious world of moms juggling the demands of school schedules and BMX racing. From early morning wake-ups to late-night homework sessions at the track, we explore the art of balancing it all.

Join us as we share real stories from BMX moms who double as carpool heroes, snack prep champions, and homework coaches. You'll hear practical tips for time management, maintaining family connections amidst the chaos, and even how to make the most of those long days.

Whether you're a seasoned BMX parent or just starting this journey, this episode is packed with inspiration, encouragement, and relatable laughs for anyone trying to make it all work. 

Do you or your rider make goals? Making goals is a great step toward having a road map for the year. Remember a goal without a plan is just a wish. We sit down and discuss goals and whether are they worth it in BMX.  

Moving up is one of the most talked about issues with BMX. Everyone has questions on timing, skill level, age, too fast or too long. Moving through the ranks is an exciting time for riders also be very discouraging moving from so many wins to fewer wins in the higher class. Listen as we unpack this topic. 

We are excited to share this episode with you! This is a special one for us, our kids join us to discuss BMX!!! We ask them some fun questions, chat with them, and review goals for the year. Listen to this one with your kids and it will create a lot of questions for you to ask them.

This year, the National series has undergone some significant changes. If you're not up to date, don't worry - we'll break down all the changes and show you how to save some money. Let us know how many nationals you're planning to attend this year.