Dr Karen Cassiday interviews Audrey Grunst, LCSW, owner of Simply Bee, a revolutionary mental wellness practice that combines wholistic health and wellness practices with cutting edge psychotherapy.  She is a former collegiate volleyball champion and has also has a postgraduate certificate in Change Management.  She will describe how you can promote your own and your children's resilience and ability to live well.

Dr Karen Cassiday interviews Audrey Grunst, LCSW, owner of Simply Bee, a revolutionary mental wellness practice that combines wholistic health and wellness practices with cutting edge psychotherapy. She is a former collegiate volleyball champion and has also has a postgraduate certificate in Change Management. She will describe how you can promote your own and your children's resilience and ability to live well.

Moms Without Worry (13) Ramping up Resilience For Moms

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com Join Moms Without Worry Community on Facebook at : <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a> To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a>

Parenting

Kids & Family

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor!To reach Dr Karen Cassiday, contact her at website: momswithoutworry.comJoin Moms Without Worry Community on Facebook at :https://www.facebook.com/groups/momswithoutworry/?ref=bookmarksTo download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to:https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor! To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com Join Moms Without Worry Community on Facebook at : <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener noreferrer">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a> To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to: <a href="https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks" rel="noopener noreferrer">https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks</a>

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Moms Without Worry (13) Ramping up Resilience For Moms

Moms Without Worry (13) Ramping up Resilience For Moms

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