<p>Lisa Austin is a Personal Fitness and Nutrition Coach, and we discuss the push for physical perfection if you are in the fitness industry. We also discuss other aspects of physical presentation in business. Also, we get back to a discussion of making fitness changes, and how to deal with (and reduce) backsliding.</p>

Lisa Austin is a Personal Fitness and Nutrition Coach, and we discuss the push for physical perfection if you are in the fitness industry. We also discuss other aspects of physical presentation in business. Also, we get back to a discussion of making fitness changes, and how to deal with (and reduce) backsliding.

MOMTELLECTUAL 041 Professional Self Image with Lisa Austin

Challenging - and changing - ideas about motherhood. Knowledge is power, and this podcast gives you the knowledge you need to make the changes you want to make in your #momlife! Each week, an expert is interviewed to give advice and suggest concrete things that you can do to bring more peace and fun to your life and the lives of your kids.

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MOMTELLECTUAL 041 Professional Self Image with Lisa Austin

MOMTELLECTUAL 041 Professional Self Image with Lisa Austin